Dried Fruit on a Raw Food Diet

Recently, I talked about my love affair with the delicious fresh Barhi dates I received from The Date People in California. I swear, they really taste like caramel!
Since then, I've been asked a few times about dried fruits like dates and if they should be eaten on a healthy raw food diet. I figured now would be the perfect time to answer this question.
Should You Eat Dried Fruit?
Obviously, I eat and enjoy dates, but I also really like raisins and dried berries. I will sometimes eat

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