The Raw Food Diet & Lifestyle

Diposting oleh Kasih on Rabu, 26 Oktober 2011

You know I have been playing with this whole raw thing for a year now but have been 100% RAW for 3 weeks now and you know it has finally clicked with what all the fuss is about!
Eating 100% raw foods (meaning they are not taken above 115f/46c) means that you are never destroying any enzymes from your food, hence constantly receiving optimum abundance and energy from all foods that you are eating!
I have been a natural nutritionist for many years eating an organic 100% vegan diet (with the

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