Diet of Raw Food, Benefits of Raw Food
Diposting oleh Kasih on Minggu, 27 November 2011
Raw food diet- This particular diet is lifestyle that supports eating only living and raw fruits, vegetables, nuts, seeds, and seaweeds. Any food item is heated or cooked above 116 degrees F. As this food is raw or cooked on very low temperature this it provides major improvements in health.
Benefits of raw food -Proponents of the raw food diet believe it has numerous health benefits and it includes increased energy, improved skin appearance, better digestion, weight loss
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