Cooked Food or Raw Food for Dieting

It is always difficult to decide which type of diet plan you should follow and therefore the majority of people end up confusing. There is a big hand of gurus as well in enhancing this type of confusion, because whenever you read any guru’s book on diet, they always seem backing up their logical argument with solid science.
With experience you come to know that all these gurus were wrong most of the times if not totally. No doubt, some of them are providing very useful and authentic

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