What Is Raw Food Diet?

Eating a raw food diet has been around for many years, but only recently has it started to come into popular practice. There are many raw food recipe books on the market now, as well as raw food restaurants. Much information can be found online in the form of support groups, forums, and newsletters.
Many people are drawn to the raw food diet initially as a means of losing weight, since there are many testimonials to be found of amazing weight loss stories using the raw food diet. Others

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