Have You Heard of the Raw Food Diet

The raw food weight loss program is rapidly being a life-style for most people around the world. It enables the body to soak up food in the most basic form and relish the nutrition of meals without cooking or steaming them. The majority of recption menus includes uncooked plant meals. The aim of the dietary plan is to consume a minimum of 75% of the food from raw sources only. Whenever you warmth meals to a lot more than 120 levels it destroys most of the enzymes that occur naturally in meals.

Read more ...